Ingredients:

• 3 onions, finely chopped
• Large amount of kale (remove and finely chop centre stem, chop leaves)
• 4 cloves garlic or 4t
• 4 carrots, cubed
• 3 cans cannellini beans, drained
• 1t chili powder
• Basil 1T or large bunch, chopped
• Oregano 1T or large bunch, chopped
• Parsley garnish
• Sausage meat
• 2 tin tomatoes
• Tomato paste
• 1 L vegetable stock
• Parmesan few slivers + garnish
• Salt
• Pepper
• ~1 cup water

Instructions:

Use a large stockpot, as this makes a lot of soup.

1. Saute onion in oil until soft, then add garlic. After 1 min add carrots + kale stems. Cook, stirring for 3-4 min.

2. Add sausage meat, stir until meat firms up and is in edible sized chunks.

3. Add tinned tomatoes + stock, parmesan slivers, basil + oregano, chili powder. Simmer for 15-20 min.

4. Add beans and kale leaves.

5. Add salt + pepper to taste, tomato paste.

6. Add water to desired consistency, more or less as needed.

Serves 6

Basically a meal in a bowl, no bread needed.